Strain and counterstrain is a gentle soft tissue manipulation technique developed by dr lawrence jones do over a 40 year period this revolutionary technique which is effective in treating pain limitations in strength and range of motion allows a therapist to painlessly release muscle and connective tissue spasm from all areas and systems of the human body. Why strain and counterstrain works today its believed that counterstrain works via decompression of pain and movement receptors which exist in the bodys main connective tissue called fascia once slackened these receptors are silenced shut off alleviating pain relaxing tissue and allowing trapped metabolites to dissipate see . Within manual therapy strain counterstrain is a type of passive positional release created in 1955 by lawrence jones do it is a hands on treatment that attempts to alleviate muscle and connective tissue tightness by the use of very specific treatment positions held for 90 seconds can be held for up to 3 minutes in neurological patients. Strain counterstrain osteopathic technique europe strain counterstrain technique its an osteopathic manual approach which consists in a passive procedure that places the body in a position of great comfort which is a mild overstretching applied in a direction opposite to the false and continuing message of strain. Strain and counterstrain is one of the bodyworks that are oftentimes bypassed this is a method of manual therapy that can be very beneficial for patients who are suffering from acute muscular pain there are several professions that have already implemented strain and counterstrain techniques into their practice
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